Great thoughts....

No, I didn't write this. It's from a friend a few years ago. I thought it was pretty good though. :)

GREAT RECIPE...
1. Take a 10-30 minute walk every day. And while you
walk, smile. It is the ultimate anti-depressant..
2. Sit in silence for at least 10 minutes each day. Talk
to God about what is going on in your life. Buy a lock if
you have to.
3. When you wake up in the morning complete the following
statement, 'My purpose is to__________ today. I am
thankful for______________'
4. Eat more foods that grow on trees and plants and eat
less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat
blueberries, wild Alaskan salmon, broccoli , almonds &
walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy
vampires, issues of the past, negative thoughts or things
you cannot control. Instead invest your energy in the
positive present moment.
8. Eat breakfast like a king, lunch like a prince and
dinner like a college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone.
11. Don't take yourself so seriously. No one else
does.
12. You are not so important that you have to win every
argument. Agree to disagree.
13. Make peace with your past so it won't spoil the
present.
14. Don't compare your life to others. You have no
idea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words:
'In five years, will this matter?'
17. Forgive everyone for everything.
18. What other people think of you is none of your
business.
19. GOD heals everything - but you have to ask Him.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are
sick. Your friends will. Stay in touch!!!
22. Envy is a waste of time. You already have all you
need.
23. Each night before you go to bed complete the
following statements: I am thankful for__________. Today
I accomplished_________.
24. Remember that you are too blessed to be stressed.
25. When you are feeling down, start listing your many
blessings. You'll be smiling before you know it.